Wish your skin looked younger? Aging can change skin’s appearance as early as your 30th birthday or by later in midlife, depending on your habits. You can’t control certain factors, like falling estrogen levels that lead to sagging skin or the genetics that give you a particular bone structure. But there are also plenty of external influences on how your skin ages and the right anti-aging product such as Luxia No 7 Collagen Serum, can help blunt their damage.
When people first see signs of aging like fine lines, brown marks, smile lines, crow’s feet, that is the time they become aware of anti-aging care. Take a look at the some measure you can use to get rid of those wrinkles and saggy skin.
Eat Proper Nutrition
You might expect a dermatologist to emphasize only skin-care products and techniques, but younger skin starts with the nutrients that reach it from inside the body. The skin is the body’s largest organ, after all. So diet directly affects how you visibly age.
Eat plenty of omega-3 and omega-6 fatty acids. Ideally, they should come from natural sources, including olive oil, ground flaxseed, and fish such as salmon. Fish-oil supplements are another source of these important fats, which help protect the moisture barrier. This is the protective top layer of skin that keeps moisture in but tends to thin as you age, causing dry skin.
Do Not Expose Yourself To Sun
If you’ve heard a version of this one before, it’s because dermatologists agree that UV exposure is the number-one factor responsible for skin aging. Sun damages elastin and causes a loss of collagen, which translates to dropping, a lost jaw line, and wrinkles. It also adds discoloration and roughens texture. UV rays are the main cause of skin cancers, an aging risk that goes beyond the mere cosmetic. Always use sunscreen or SPF 30.
Reduce Alcohol Consumption
Alcohol accelerates the skin aging. Alcohol dehydrates your body and depletes your body of essential minerals, thus creating bags under your eyes. Alcohol consumption disturbs your sleeping pattern also known as REM. If your REM is disturbed, you have sleepless nights and the obvious result is dark circles under your eyes.
Exercising helps flush out toxins through sweat, giving your skin a healthy glow in the process. Sweating brings out the dirt and grime stuck in the pores of the skin, which actually lets the skin breathe.Take a yoga, pilates, dance or aerobics class. You can even hit the gym, go swimming, trekking hiking, your options are endless.
You might think this is too much work, taking a Botox injection may be a simple choice. But take a moment to think and analyze. Making all these healthy lifestyle changes will not only help your skin but also your whole body. Botox causes itching, rashes, headaches and many more chronic side effects. Plus they are too expensive. You can never enhance your inner beauty with Botox but can do so with a healthy lifestyle.
Where To Buy Luxia No 7 Collagen Serum?
Luxia No 7 Collagen Serum is available with a Risk-Free Trial offer, where you pay only $4.95 for shipping and handling charges and the product is free. There is a limitation on a number of free trial per zipping code. Follow the link given below, fill out the necessary details and make payment through McAfee and Norton Secured connection.